Now more than ever it is important to connect with others and to have a trusted person to express the concerns weighing on you. My practice is focused on helping people feel understood and supported as they cope with stress, anxiety, depression, grief, and the strain of these uncertain times.
I believe a strong client-therapist relationship can create a secure foundation for you to confront life’s challenges, whether working on yourself, improving relationships with others, overcoming roadblocks, or contemplating next steps.
I primarily work with teens and adults, providing affirmative counseling to all. If you’re looking for a therapist who is accepting, calm, empathetic, we might be a great fit.
I know how daunting it can be to take that first step to start therapy, so if you are unsure or have any worries, I encourage you to use the contact form to casually reach out to see if it might be right for you.